Type 1 & Type 2 Diabetes Facts – Ayurveda Cure
- Type 1 Diabetes:
In type 1 diabetes, our pancreas does not make sufficient insulin. In other words, our pancreas is damaged by our own immune system, which results low production of insulin. Low production of this hormone results its inapt distribution in cells, which is hazardous. Usually, type 1 diabetes is found in children or young people. In order to get rid of its ill effects, one needs to have insulin every day or according to the doctor’s advice.
- Type 2 Diabetes:
It is another type of diabetes wherein insulin is generated by pancreas, but not used by the cells of our body. It is the most common type of diabetes, which is caused by sudden changes in body’s metabolism. It can affect the people of every age group. But, usually it is found in middle aged or older people. Overweight people, over 40 years of age or those having family history of blood sugar have more chances of coming across this disease.
- Gestational Diabetes:
It is another type of diabetes, which is developed in pregnant women. There are times, when this type of diabetes can lead to type 2 diabetes in any patient. But, this type of diabetes is cured automatically right after the delivery of baby.
- The mixture of Turmeric (Haldi) & Fenugreek (Methi) Seeds:
Mix 1 table spoon of fenugreek powder and ½ teaspoon of turmeric powder in lukewarm milk, and consume it every morning. This combination will help you control the glucose level in your blood.
- Indian Gooseberry (Amla):
Indian Gooseberry is one of the most popular Ayurveda herb to control diabetes. This super-food is rich in vitamin C, corrects your digestive system and flushes out toxins from your body. You can either eat it, or drink its juice once or twice a day for the quick results.
- Bitter Gourd (Karela):
Bitter gourd is yet another powerful food that reverses the ill effects of diabetes. It is fully loaded with vitamin C, calcium, beta-carotene, iron and magnesium, which is known to cure type 1 and type 2 diabetes from its core.
- Blackberry (Jamun):
For Diabetic patients, Blackberry juice can be extremely helpful. It can be eaten or consumed in the form of juice as well. This super fruit has powered with Vitamin A and Vitamin C. Beyond this, its antioxidant properties in body not only reverse diabetes, but also fight against cancer, cardiovascular diseases and various types of infections.
- Junk food,
- Soft drinks and sweet biscuits
- Cakes and fried food
- Carbohydrate rich food, butter and curd